Runner-up for worst bodybuilding program: https://www.youtube.com/watch?v=wLx5BRx8AaU
Better than most bodybuilding programs: https://www.youtube.com/watch?v=OWbmOI3cuNs
An actually good bodybuilding program: https://www.youtube.com/watch?v=SPicD3F686s
Better than most bodybuilding programs: https://www.youtube.com/watch?v=OWbmOI3cuNs
An actually good bodybuilding program: https://www.youtube.com/watch?v=SPicD3F686s