Exercises

GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ Back squat 6 reps – 10 reps Leg press (narrow) 4 sets – 15 reps (constant tension) Dumbbell/ Kettlebell lunges 3 sets – 18 steps Romanian Deadlift (dumbbell) 4 sets – 10-12 reps Seated calf raise 3 sets – 21’s Classic & Personalized Workout and Nutrition Plans? Contact me:
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Aesthetic natural bodybuilding motivation with: ►►► Website: https://www.jeffseid.com ►►► Facebook: https://www.facebook.com/officialjeffseid ►►► Instagram: https://instagram.com/jeff_seid ►►► Twitter: https://twitter.com/Jeff_Seid Matt Ogus: https://www.youtube.com/flexforall2 Alon Gabbay: https://www.youtube.com/user/51XPACK Chris Lavado: https://www.youtube.com/user/yuckylavado Music & credits: Intro by: https://youtube.com/NoCopyrightSounds Remix made by: https://youtube.com/TheInstrumentalCore Original artist: https://youtube.com/TwoStepsFromTheMusic
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STRENGTH WARS fan and now competitor Klinga who calls himself a Streetlifter, mixture between Street Workout and Powerlifting is fighting against Bodybuilder Fabian Buchert in STRENGTH WARS 2k16 #12 ► LATEST EPISODE: https://latest.strength-wars.com ► SUBSCRIBE: https://subscribe.strength-wars.com/ ► FACEBOOK: https://facebook.strength-wars.com ► INSTAGRAM: https://instagram.strength-wars.com ► SHOP: https://shop.strength-wars.com Here we go in STRENGTH WARS 2k16 #12 – STREET WORKOUT VS BODYBUILDING with