NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss | Dan John Podcast #171

► Personalized workouts based on your schedule, ability, and equipment options.

► If you’re interested in getting coached by Dan personally, go to to apply for his private coaching group.

00:00 – Intro
00:28 –  How to Teach in Different Cultures
06:38- How Do I Move From “Like To” To “Want To” To “Must” And Overcome Indifference
12:39 – How To Progress Your Weak Lifts?
17:46-  Will the New Easy Strength Book Focus On Barbells?
20:33 – Hockey Training Tips
25:17 – Why I Cannot Improve My Body Despite Working Out?
30:33 – What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?

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Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

Dan spends his work life blending weekly strength training workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.

His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”

Dan is one of the original practitioners of the “Kettlebell Swing” in the US and widely renowned to be the inventor of the “Kettlebell Goblet Squat”. He is the host of the weekly Dan John Podcast; discussing all things strength, kettlebells, olympic weightlifting and athletic performance as well as doing live workshops, coaching and online personal training.

#danjohn #strengthtraining #nutrition #onlinepersonaltraining #danjohnpodcast #kettlebell #powerlifting #kettlebelltraining

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