What I’m doing – 00:00
Exercise 1 – 01:17
Exercise 2 – 02:08
Exercise 3 – 04:05
Exercise 4 – 05:49
Exercise 5 – 06:42
Exercise 6 – 08:36
Why you should stick to the basics – 09:52
Bloopers and Outro – 10:23
#Gym #Fitness #Training
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