T-BAR ROW Explained 💪🏽 #trainingtips #bodybuilding #shorts #strong
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This is a prime exercise and personally one of my favourites. You can load it heavy and really work the back muscles however you must develop a solid base of support first and as ever maintain quality form 👌🏼
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If you want more of this CLICK the link in my bio and build your exercise library full of STRONG and effective movements that develop the physique you want ⤴️
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@Fearless Training
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www.fearlesstrainingunited.com
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This is a prime exercise and personally one of my favourites. You can load it heavy and really work the back muscles however you must develop a solid base of support first and as ever maintain quality form 👌🏼
_
If you want more of this CLICK the link in my bio and build your exercise library full of STRONG and effective movements that develop the physique you want ⤴️
_
@Fearless Training
_
www.fearlesstrainingunited.com