It’s been a long 13 years that I have been on my bodybuilding journey. When I started I wish I knew the things I know now.
Bodybuilding is a complex sport and you can often get overwhelmed by the amount of information available online around dieting, weight training and lifestyle in general, ESPECIALLY WHEN STARTING!
When watching this video, take the information & see how you can apply these things to your life & journey.
Be in a constant state of trying to expand your knowledge, but never forget about the basics!
#NOELDEYZEL #TEENBODYBUILDING #BODYBUILDINGADVICE
My Website: https://deyzelindustries.co.za/
Hypermass Educational Bulking Program: https://deyzelindustries.co.za/products/mass-monster-training-program?variant=37462173286554
RYSE Supplements
(Use code “NOEL” for 15% off your purchase)
My current stack:
Pre-workout: https://rysesupps.com/products/project-blackout-pre-workout
Pump Complex: https://rysesupps.com/products/project-blackout-pump
Protein: https://rysesupps.com/products/loaded-protein?variant=31879078281312
Amino Acids: https://rysesupps.com/products/bcaa-eaa?variant=32492494749792
Creatine https://rysesupps.com/products/creatine-monohydrate-300g
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Intro: (0:00)
Make Small Changes to Your Diet: (1:11)
Have a Plan: (1:48)
Be Patient With Your Goals: (2:40)
Work On Your Mental Strength: (3:17)
Stick To Your Goals: (3:50)
Get Comfortable In The Gym: (4:28)
Outro: (5:02)