2 FORGOTTEN CALISTHENICS BODYBUILDING EXERCISES

Exercises
Have fun trying out these two exercises!

My workout program “King of weighted calisthenics”:
https://www.kingofweighted.com

Instagram: micha_bln_

Equipment I use including rings, chalk & resistance bands you can find on: https://www.viafortis.de/products/micha **

**Affliate Link: If you buy products over this link I will get a comission which supports the growth & the quality of this channel.

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