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2:45 Mind Muscle Debate
14:20 Ronnie Coleman changed the way we train. Was it for the good?
21:00 Top 3 back exercises
36:00 If you had to hire one of these coaches, who would you pick? Chad Nicholls, Hany Rambod or Chris Aceto
51:00 What exercise did you wish you started doing sooner?
59:00 Viewer Physique Critique
1:03:20 Ideal time to use AI
1:13:40 The experiments Skip used to do on the message boards
1:19:50 Scott’s minoxidil experiment
Reach out to the guys for coaching !
mcnallydiets@ gmail. com (remove the spaces)
#prepcoach #bodybuildingcoach #contestprep