April’s Youtube: https://www.youtube.com/c/AprilLauren
Instagram: https://www.instagram.com/wakeupbright/
Tiktok: https://www.tiktok.com/@april.lauren
✰Mindset Tools✰
Get My Know Your Power Daily Journal✰
https://amzn.to/3JHH4Aw
Know Your Power Journal Digital PDF ✰
https://stanwith.me/juliarene/juliarene_store/page/25740
✰Support✰
Coaching ✰ https://www.buffbabeacademy.com/my-programs
Online Posing Sessions✰ http://calendly.com/juliarene/30min
Fitness Facebook Group ✰ https://www.facebook.com/groups/553856445288853/
Binge E.D Support Facebook Group ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/
✰Let’s Connect✰
Instagram ♡ https://www.instagram.com/_juliarene/
Tik Tok ♡ https://bit.ly/3kmlB2R
My Podcast ♡ https://spoti.fi/36kC5n8
✰Sponsors✰
1st Phorm Supps ✰ https://1stphorm.com/?a_aid=thefitcouple
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My Amazon Favs ✰
https://www.amazon.com/shop/_juliarene
PO BOX ✰ 14005 McNeil RD McNeil TX 78651 PO BOX 64
You’re more powerful than you think ♡
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Today’s Topics: bodybuilding vs lifestyle, full shoulder workout, upper body workout, female body builder, weight loss journey
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