Here’s my latest back workout / pull day explained.
I do not train conventionally. A lot of my methods are different than how most people train. I enjoy my workouts this way and it allows me to adjust based on restrictions I have.
Give this workout a go! Let me know if you have questions down in the comment section.
This video took me a while to make, so it would be greatly appreciated if you’d hit the LIKE button and subscribe! Thanks dudes 🙂