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Width, thickness, shape and detail all come to those who train there back with the attention to detail it demands. There are so many different muscles that make a well developed back it goes without saying there are just as many exercises that need to be performed to create the finished look you desire. This video brings up some of the most important details while showing you some basic exercises and overlooked fine points.
Width, thickness, shape and detail all come to those who train there back with the attention to detail it demands. There are so many different muscles that make a well developed back it goes without saying there are just as many exercises that need to be performed to create the finished look you desire. This video brings up some of the most important details while showing you some basic exercises and overlooked fine points.