Bodybuilding terms and lingo explained

Explained
A video helping novices to understand some of the basic and not so basic concepts of bodybuilding terms and lingo.

GertFITNESS sites:
[YOUTUBE] https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw
[Official Fitness site] https://www.gertlouw.com

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Happy training! Cheers…
Gert Louw

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