Dietitians HONEST Thoughts about BODYBUILDING and Female Fitness Competition PREP DIETS!

Meals
Hi everyone, welcome to Abbey’s Kitchen! In today’s video, we will be discussing female fitness competitions and the potential dangers and risks involved. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links
https://pubmed.ncbi.nlm.nih.gov/2338462/
https://pubmed.ncbi.nlm.nih.gov/8167655/
https://pubmed.ncbi.nlm.nih.gov/8167655/
https://www.nejm.org/doi/full/10.1056/NEJMsa1504267#t=article
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-222
https://pubmed.ncbi.nlm.nih.gov/7670443/
https://pubmed.ncbi.nlm.nih.gov/1997810/
https://pubmed.ncbi.nlm.nih.gov/2365938/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133123/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133123/pdf/nutrients-08-00740.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435916/pdf/10.1177_1941738112439685.pdf
https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-11-7
https://pubmed.ncbi.nlm.nih.gov/11010936/
https://pubmed.ncbi.nlm.nih.gov/22029981/
https://pubmed.ncbi.nlm.nih.gov/23275346/
https://pubmed.ncbi.nlm.nih.gov/18191052/
https://pubmed.ncbi.nlm.nih.gov/18191052/
https://pubmed.ncbi.nlm.nih.gov/6365973/

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Xoxo Abbey

Contribution by Sofia Tsalamlal, RD

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