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– Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/
– SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/
– Yeah, I Work Out: https://www.yeahiworkout.com
– https://www.ricdrasin.com
– RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST
Some exercises work and others are a waste of time. Doug and Ric discuss which ones work for bodybuilding.