Ep.1: Full Day of Eating 3800 Calories | My Diet for Strength & Muscle Gain

Food Weighing Scale: https://amzn.to/3gYPjNa
Omega 3 1250mg: https://amzn.to/3kBNsPY

12-Weeks Fat Loss Episodes: https://youtube.com/playlist?list=PL3Djt_s4bDq5D1t56N7t8uB-b4agLBfxA

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