Fitness : Lat Exercises for Bodybuilding & Weight Lifting

Exercises
Weight lifting and body building exercises work the latissimus dorsi muscles or lats as they are commonly referred to. Perform these exercises with a lat pull down machine, cable and a stack of weights found on commercial and home gym equipment as explained by a personal trainer in this free video on fitness.

Expert: Jason Morgan
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification through The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Weight lifting, body building and other exercises require the right equipment and training to be successful in losing weight and maintaining the ideal basal metabolic rate. Learn more about these exercises from a personal trainer in this free video series on fitness.

Products You May Like

Articles You May Like

YEAR OF THE HOLY SH!T – MR. OLYMPIA 2022 MOTIVATION
Why Train with Charles Glass | The Godfather of Bodybuilding
Bodybuilders Before & After Steroids (SHOCKING)
RULES WHEN TRICEP EXTENDING🔥 #gym #bodybuilding #fitness #training #shorts #shortvideo
Full Day of Eating in 5 Minutes | 2,073 Calories – Tristyn Lee