“Hamstrings and cheat meals” IFBB PRO BODYBUILDER JUSTIN SHIER OFF SEASON HAMSTRING DAY & CHEAT MEAL

Meals
As always workout fueled by HOSSTILITY
-@hosstilesupps: SHIER10
-@thepridefoods: SHIER10
-@fatpauliescookies: SHIER10
Timestamps:
00:00 Intro
01:27 seated hamstring curls
07:56 laying dumbbell hamstring curl
12:45 hamstring focused leg press
16:37 single leg kneeling hamstring curl
23:43 adductors
26:57 cheat meal time

Products You May Like

Articles You May Like

That’s the way 😉👍😌 #shorts #bodybuilding #motivation #viral #motivational #hindu #broken #broken
WORKOUT WITH PURPOSE, DONT GO THROUGH THE MOTIONS 💪 BODYBUILDING TIP | SETH FEROCE
Carb Cycling Explained – Bodybuilding & Cheat Meals – EP14
Evolution🐺 #shorts #bodybuilding
INNER DEMONS – TIME TO GO DARK [ANGRY]: A Motivational video (Lifting and gym motivation)