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0:05 – What it was like training in one of the most hardcore gyms ”Temple Gym”
1:56 – Blood And Guts Origin – Real Energy
3:07 – Epic photoshoot story ”How about I lift that 200 pound dumbbell instead?”
5:01 – Turn negativity into action – Fuel your workout
7:10 – How to train for maximum muscle growth
8:00 – Training Intensity ON – Let’s work ✊
Dorian ‘The Shadow’ Yates https://www.instagram.com/thedorianyates/
Mr. Olympia https://www.instagram.com/mrolympiallc/
Valuetainment https://www.instagram.com/valuetainment/
Blood & Guts
#Mentality #Energy #DorianYates