How does a professional bodybuilder eat one day out from a show?? Today I show you a day in the life of IFBB pro Renaldo Gairy! This 5,000+ calorie diet consists of nearly 1,000g of carbs in order to fill up for show day.
Hope you enjoy the video! Thank you for watching!
Renaldo’s Channel: https://www.youtube.com/c/RenaldoGairy/videos
BARE PERFORMANCE NUTRITION SUPPS- CODE ‘TENNY’
https://bit.ly/3BBmsWo
SHOP GYMSHARK 🦈 –
New Releases
INSTAGRAM- https://www.instagram.com/willtenny/
MY WEBSITE: https://willtennyson.ca/
I Tried A Professional Bodybuilder’s Fat Loss Diet!
#Bodybuilder #Fitness #Refeed