Here are some basic mistakes which shouldn’t be done.
I totally pissed off by watching his bodybuilding video on stage.
As abodybuilder I personally compared with my bodybuilding competition video and explained each and everything in detail.
Do’s and Dont’s
Watch out this video completely so that you can gain some knowledge how the bodybuilding competition happens on stage.
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THIS VIDEO IS NOT TO CRITICISE ANYONE JUST FOR EDUCATION PURPOSE.
BEST SHOULDERS DUMBBELL WORKOUT:
High intensity cardio Workout:
Dumbbell Workout :
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Chest activation exercises :