Many of you are new to training, or are looking to take your physique to the next level. One of the most basic principles you can establish early on in your training is the Mind to Muscle Connection. For those of you who are experienced, you know exactly what I am talking about. For anyone just getting started, listen up! This video is going to hit home the importance of the mind to muscle connection.
Read more about the mind to muscle connection and how it can help you look jacked and tan, or to help build thickness on your physique. Now available at: