I didn’t talk about cardio at all in this video. There’s a very good reason for that
Links to Things;
Merch: https://misinformed.institute/
Twitter: https://twitter.com/Misinformed_YT
Instagram: https://www.instagram.com/misinformed.yt
Patreon: https://www.patreon.com/Misinformed
Intro Music: https://www.youtube.com/watch?v=8HfCV4IFtUg
Outro Music: https://www.youtube.com/watch?v=czTksCF6X8Y
My audio guy who moonlights as a music guy: https://www.youtube.com/channel/UC6YuDAvEU2i3PzeRLlvY5mg