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0:00 intro
1:40 IFBB Pro Steve Didoshak
3:00 Ron’s trip to Vegas to shoot with Flex Lewis and Iris Kyle for Mutant on a Mission
19:00 What is worse? Not picking up after your dog or not putting your weights away
21:45 People doing dumb stuff at the gym
28:00 Scott’s wedding plans
32:00 Megadeath ?
35:15 Super Bowl
40:00 Whats going on with Canada ?
43:00 Final word on l-carnitine
45:30 sissy squat or leg press for quad development ?
48:15 thoughts on cardio vs tracking steps
52.:15 What kind of headphones do you like for the gym?
55:55 Biggest Mind F Movies
1:00:30 Getting better at pressing
1:04:30 Classic or Open?
1:08:00 Lower back rounds on dead lifts
1:12:45 Scott’s grocery store story
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#flexlewis #mutantonamission #ronpartlow