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Part II of our 5×5 ‘Teen Training’ series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.
Instagram: https://instagram.com/buffdudes
Part II of our 5×5 ‘Teen Training’ series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.
Facebook: https://www.facebook.com/buffdudes
Twitter: https://twitter.com/buffdudes
Blog: https://www.buff-dudes.com/blog
Buff Dudes / Fitness / Teen Bodybuilding Training – 5×5 Program 2
Shot by: Duke
Edited by: Hudson
Starring: Brandon White & Ian