The Real Meaning Of Fitness & Bodybuilding | Explained Simple !

In this video you will get to know the real meaning of fitness and how it is different from bodybuilding in an easy way.
Research link:-
Edited by :- Himanshu Jamwal (
Thumbnail by :- Advitya ne bola (

00:00 Intro
00:13 Fitness & BB According To People
00:56 SO what is BB?
01:16 Meaning of Fitness.
01:32 Acc. to Research
01:50 Training pattern
02:46 Summary
03:34 Ending!

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