Cooking health meals may seem difficult, but it’s not. Some meals only take less than 10 minutes to prep and cook.
#mealprep #bodybuildingmeals #musclebuildingfoods
🔥There are a ton of really great workout videos on YouTube. Check out some of the other videos if this one didn’t match your liking. Fraser Wilson, Athlean X, MidasMVMT, BullyJuice, Tony Gonzalez, Rowan Row, Chloe Ting, Pamela Reif, MadFit, and so many more. Lots of bodyweight only and dumbbell only workouts!
🔥To get the best out of your workouts, you have to incorporate the all of the best exercises and keep things interesting with intervals and/or more reps and sets. This workout incorporates all the best exercises that will help take your physique to the NEXT LEVEL!
🔥START THE 4 WEEK TRANSFORMATION CHALLENGE from DAY 1:
✅Let’s become a big family!
https://www.youtube.com/c/XavierThompsonFitness?sub_confirmation=1
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XFactor Fitness App Link: onelink.to/vyst7r
✅ START YOUR MUSCLE BUILDING/FAT LOSS JOURNEY TODAY!!!
For Online Coaching or Custom Meal Plans and Workout Plans:
→My Website: https://www.myfitnesstrainingapp.com/xfactorfitness
→My Email: xfactorfitness3@gmail.com
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Who Am I:
I am a fulltime Father of 2 and Husband to a Queen. My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR FITNESS Family! Helping you all reach new heights in your fitness journeys means everything to me!
I created this Fitness Channel in 2015 to motivate, educate, and most importantly inspire my viewers! My goal is to motivate all individuals to change their lifestyles or simply just make them better. The right way to live your life is the way that makes you the happiest.
In my videos, I’m always speaking from my experience, as well as my knowledge on fitness and health. I am a certified Sports Nutritionist with over 15 years of practice in the sport/lifestyle. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle.
Thank you for reading! Thank you for subscribing! Thank you for being you!
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