Bodybuilding

Special Ops Tactical Fitness | Patrol Officers Tactical Fitness If sitting is the new smoking, there are few populations more at risk than the modern patrol officer. Twelve hours in a vehicle, most of them spent in an awkward right twist to access the built-in computer, can take its toll on an officer’s posture, strength, and

Like most young adults, Hayden Hendricks struggled to maintain the same fitness he had during high school. College weight gain, demanding military training, and COVID-19 lockdowns didn’t help. Hendricks sought answers in the gym. Determined to get elite-level instruction at a price that fit his military student budget, Hendricks found BodyFit and devoured one program after another. A year later, Hendricks is a dedicated member

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