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Golden Era Bodybuilder and Classic Physique Legend Serge Nubret Diet and Nutrition when he competed in the 1970’s against some of the biggest legends in bodybuilding history including Arnold Schwarzenegger Lou Ferrigno Sergio Oliva Serge Nubret used a similar approach to what we now consider intermittent fasting while training 4-5 hours in the gym.
#GeneticBeast #NewbieGains Myofiber-specific TEAD1 overexpression drives satellite cell hyperplasia and counters pathological effects of dystrophin deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059137/ Super-numeral SCs attain a ‘normal’ quiescent state, accelerate regeneration, and maintain regenerative capacity over several injury-induced regeneration bouts.  However, upon injury, the stem cells become activated, divide to increase in number and then develop into new muscle fibers
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