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#bulkingandcutting #howtogainweightfast #howtoloseweight Bulking and Cutting Explained in Malayalam | Build Muscle and Gain Weight Faster | Bodybuilding tips Bulking involves eating more calories than you need, in order to put on weight, then building muscle via resistance training. Cutting involves eating fewer calories than you burn (and probably doing more cardio) in order to
TOP 10 BIGGEST Arms in History of Bodybuilding! 🔵 Bodybuilding: https://youtube.com/playlist?list=PLgRE_6ZktfUIYJBwTCjeuCaa-8zFXX2zN Number 10. Leroy Colbert Born in 1933 in New York, Leroy Colbert is credited as the first man to develop defined 21-inch biceps (21-inches and a quarter to be exact). He is also known for pioneering a handful of now-infamous training techniques. His most
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TOP 10 INSANE Triceps In Bodybuilding History That Shocked LEGENDS! 🔵 Bodybuilding: https://youtube.com/playlist?list=PLgRE_6ZktfUIYJBwTCjeuCaa-8zFXX2zN Number 10. Roelly Winklaar It will come as no shock to bodybuilding fans that Roelly Winklaar has the biggest and best triceps in bodybuilding history. Roelly’s triceps have so much mass that they take bodybuilding to a whole new level. In addition
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