Explained

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Interested in Coaching? Apply here to work directly with me: https://bit.ly/2s5Pteo ————————————————————————————————————————————— In this video I talk about how I do a refeed, what the benefits of a refeed are and how you potentially can do a refeed in your own diet.
? Join my DeFi Academy: https://londonreal.tv/defi-ytd OFFICIAL DORIAN SUPPLEMENTS: https://londonreal.link/DYnutrition Dorian Yates on the differences between bodybuilding, weightlifting and powerlifting. FREE FULL EPISODE: https://londonrealacademy.com/episodes/dorian-yates-return-of-the-shadow/ Dorian Yates returns to London Real. SUBSCRIBE ON YOUTUBE: https://bit.ly/SubscribeToLondonReal https://www.londonreal.tv https://www.londonrealacademy.com Music by: DjSadhu https://www.djsadhu.com #LondonReal #Motivation #bodybuilding DISCLAIMER: Content on this channel references an opinion and is for information
I didn’t talk about cardio at all in this video. There’s a very good reason for that Links to Things; Merch: https://misinformed.institute/ Twitter: https://twitter.com/Misinformed_YT Instagram: https://www.instagram.com/misinformed.yt Patreon: https://www.patreon.com/Misinformed Intro Music: https://www.youtube.com/watch?v=8HfCV4IFtUg Outro Music: https://www.youtube.com/watch?v=czTksCF6X8Y My audio guy who moonlights as a music guy: https://www.youtube.com/channel/UC6YuDAvEU2i3PzeRLlvY5mg
My Calisthenics Programs: ? https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs A very common question people wonder is can you build muscle with calisthenics? The common assumption is bodyweight exercise can’t build muscle.. This FitnessFAQs video covers “calisthenics explained”, discussing the science behind bodyweight bodybuilding. The truth is you can build muscle with bodyweight training, if you
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Over the better part of this century, bodybuilders have increased the natural performance of their bodies by using artificial substances. In episode 3 of Swole, we talk to a medical expert about the consequences from the use of anabolic steroids while following the daily routine of Mike Bolkovic, a bodybuilder who’s been injecting testosterone for
CORTISOL HORMONE EXPLAINED | Bodybuilding Cortisol decreases amino acid uptake by muscle tissue, and inhibits protein synthesis.[20] The short-term increase in protein synthesis that occurs subsequent to resistance training returns to normal after approximately 28 hours in adequately fed male youths.[21] Another study determined that muscle protein synthesis was elevated even 72 hours following training.[22] A small study
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First 500 people to go to https://osl.life/bullshit and use code BULLSHIT get 20% OFF OLD SCHOOL LABS Supplements. Subscribe to my new shorts Youtube: https://youtube.com/channel/UCnAWFm4HH9l-dUogLeRykhg Thank you for supporting the channel. Please like, comment & turn post notifications on! IF not, you will not be notified when my new videos are uploaded! Looking to sponsor?